* Christmas is over. Stop eating chocolate as if it is a breakfast food.
* there is still wrapping paper under the couches. You know it is there. It is time to do something about it.
* do not complain that Fatty got up at 4:30 am today to go bird-watching. He could be staggering home at 4:30 am. With lipstick on his collar. Or a tattoo saying 'MOTHER' on his forearm.
* be kind to your patients at work tomorrow. Especially the ones that you find hard to like...these people are most in need of acceptance.
* go to bed - it's late.
I said now and I meant now.
If I have to come and get you....